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Today you have a choice: Sabotage our nation, or save it.

I am not writing to you as a Republican or a Democrat, a Christian or a non Christian, nor as a Clinton or Trump supporter. I write to you as an American, a woman, a wife, a daughter, a lover of mankind. I am writing to you because I believe in the power of love and life, and the ability to overcome and grow in all situations. This year we have experienced more racism from all races, more shootings from…

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Love Myself Series: Forgive Myself

We’ve made it halfway through our series, and this is one of the hardest things for me to approach. We’ve touched base on writing mission statements, defining our values, and speaking truth, but this one- well it seems to be a heart wrencher. You see, I’ve screwed up. Like a hundred times over again. And I still continue to mess up on a regular basis. There are days when I act like my values don’t exist, and days when I…

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Love Myself Series: Are your Words Helping you or Hurting you?

I have always been a firm believer in the power of words. I truly believe that what you speak will come to pass in a sense, and when you speak boldly and positively, you will see evidence of that. But if you speak timidly or negatively, that will also come to life. My words have created defining moments in my life. Whether drawing me deeper and deeper into a depression, an insecurity, or a season of darkness, or lifting me…

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Love Myself Series: How I make it through the tough day to day Stuff

This month is the month of love. And while others are dedicating their topics to date night and pink polish, we at Be My Intention are focusing on falling in love with ourselves. If you want to check out the more from this series hop on over to this page. There are certain things that are just challenging to deal with. Obviously there are the big things, but that’s not really what I’m talking about here. What I’m talking about…

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Love Myself Series: How My Values Define my Life

A few months ago I started Brene Brown’s online semester of Living Brave. Through this course she touches on the things that allow you to be brave through vulnerable moments. One of the easiest ways to stay true to your authentic self when you get in a hard situation is to bring it back to your values.  By weighing all of your choices through this filter you will be better guarded in responding in a way that lines up with…

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